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Honor Your Anger: How Transforming Your Anger Style Can Change Your Life by Beverly Engel |
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The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner Why we recommend this: A classic, and still one of the best books written on how to communicate your needs without damaging the people around you. Great for those struggling with issues of setting boundaries with their ex's. |
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The Art of Resilience: One Hundred Paths to Wisdom and Strength in an Uncertain World by Carol Orsborn |
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You Are What You Say : A Harvard Doctor's Six-Step Proven Program for Transforming Stress Through the Power of Language by Matthew Budd M.D., Larry Rothstein Why we recommend this: A real eye-opener which shows the link between how we speak (which is a window into what we think) and our experience of ourselves, others, and Life. Must reading for anyone interested in a deeper awareness of how we create our own experience (e.g. of our divorce!) Provides some simple, yet powerful, tools for shifting our experience. |
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Forgiveness: The Greatest Healer of All by Gerald G. Jampolsky, M.D. |
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The Five Things We Cannot Change...and the Happiness We Find When We Embrace Them by David Richo |
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When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships by David Richo |
